May 13, 20201 minA live Q&A: how to manage stress during Covid-19 A live Q&A session on how to manage stress during Covid-19 with Jo de Serrano, RedR's CEO.
May 4, 20201 minWebinar: Workplace culture during COVID19 Have a watch of this webinar looking at workplace culture during COVID19.
May 4, 20201 minPodcast: Mental health during lock downI joined the "Why the Long Face" podcast team to talk about how to cope with mental health in the current lock down situation.
Apr 21, 20202 minFREE virtual training: Mental health first aid - for anyone involved in the COVID-19 responsePlease sign up now and share details with anyone interested!
Apr 8, 20201 minAn illustration: Of my article "Pandemic Anxiety 101"Pandemic 101, an article written by Imogen Wall, interpreted into illustration by Anna Geyer.
Mar 23, 20207 minArticle: Pandemic anxiety 101Tips on how to manage your anxiety when faced with a pandemic. Written by a front line aid worker, therapist & mental health first aider.
Mar 20, 20209 minArticle: Preparing for lock down / self isolationWhat to stock up on and how to manage your reactions. Written by a front line aid worker, therapist & mental health first aider.