Imogen Wall

Stress Management - Pandemic / Crisis Response

Welcome to my wall I hope you find the content useful. Scroll down to read my blog, please comment on the posts and share them with anyone you think would find them useful.

Mar 23, 2020
7 min

Article: Pandemic anxiety 101

Tips on how to manage your anxiety when faced with a pandemic. Written by a front line aid worker, therapist & mental health first aider.

271 views0 comments

Mar 20, 2020
9 min

Article: Preparing for lock down / self isolation

What to stock up on and how to manage your reactions. Written by a front line aid worker, therapist & mental health first aider.

53 views0 comments