Imogen Wall

Stress Management - Pandemic / Crisis Response

Welcome to my wall I hope you find the content useful. Scroll down to read my blog, please comment on the posts and share them with anyone you think would find them useful.

Mar 23
7 min

Article: Pandemic anxiety 101

Tips on how to manage your anxiety when faced with a pandemic. Written by a front line aid worker, therapist & mental health first aider.

235 viewsWrite a comment

Mar 20
9 min

Article: Preparing for lock down / self isolation

What to stock up on and how to manage your reactions. Written by a front line aid worker, therapist & mental health first aider.

48 viewsWrite a comment