Article: Pandemic anxiety 101
Tips on how to manage your anxiety when faced with a pandemic. Written by a front line aid worker, therapist & mental health first aider.
Imogen Wall
Stress Management - Pandemic / Crisis Response
Welcome to my wall I hope you find the content useful. Scroll down to read my blog, please comment on the posts and share them with anyone you think would find them useful.
Search
Article: Preparing for lock down / self isolation
What to stock up on and how to manage your reactions. Written by a front line aid worker, therapist & mental health first aider.